by Ann Gadd
Understanding your approach to dating, relationships, and sex through the lens of your Enneagram personality type.
- Pages : 272
- Book Size : 6 x 9
- ISBN-13 : 9781620558836
- Imprint : Findhorn Press
- On Sale Date : August 20, 2019
- Format : Paperback Book
Shows how the Enneagram system of personality types can explain your relationship to food, emotional triggers and childhood patterns around eating, food choices, best methods for weight loss or gain, possible addictions, love (or not) for entertaining, and the right exercise method to keep you motivated.
The book includes an Enneagram food-personality test and explains how understanding your Enneagram type allows you to alter your subconscious programming and become not only physically, but emotionally healthier .
The Enneagram of Eating provides examples of healthy and unhealthy expressions of each personality type’s relationship to food and exercise.